Wednesday, August 11, 2010

Your Last Diet - The Knowledge to Keep Those Pounds off Forever!

Your Last Diet - The Knowledge to Keep Those Pounds off Forever!

The Ideal Protein Weight Loss Method is a medically designed protocol that results in fat loss while sparing muscle mass. The protocol was developed in France 25 years ago by Dr. Tran Tien Chanh, MD PhD, who focused his career and research on nutrition with a particular emphasis on the treatment of obesity and obesity related issues.
The Ideal Protein Weight Loss Method is an easy 4-phase protocol which helps stabilize the pancreas and blood sugar levels while burning fat and maintaining muscle and other lean tissue. This protocol is also an excellent support for cellulite reduction and has been used in well over 2500 Professional Establishments in North America over the last eight years with great success.

What is the Source of Most Weight Issues?


According to Dr. Tran Tien, “The cause of most weight issues in a modern society is insulin dysfunction. A diet grossly disproportionate in its share of saturated fats and sugars, such as in breads, cereals, muffins, cakes, pastries, pasta, pizza, rice, corn - very much like the North American diet - causes the pancreas to produce an overabundance of insulin, which stays in the system and puts the blood sugar level in a negative balance.”
An overproduction of insulin also leads to hypoglycemia or low glycemia, which in turn induces constant sugar cravings and weight gain. Insulin’s primary function is to regulate blood sugar levels however it is also the hormone that facilitates the transport of fat (triglycerides) into the fat cells. Even worse, it "locks" the fat in the fat cell, preventing it to be used as a source of energy. Now, because the blood sugar has dropped (and we can’t access the fat as a fuel source) it creates "sugar cravings' and the vicious cycle begins again. In other words, an over abundance of insulin causes weight gain.
The Ideal Protein protocol will transform the body's ability to digest sugars properly by regulating insulin levels. How? By giving the pancreas a well-deserved break and by limiting simple and complex carbs until the weight loss goal is achieved.

Principles Behind the Protocol

Learn to live off of the body's own fat reserves. The body employs energy from three reserves: glycogen (carbohydrate), protein and fats. First from it’s simple and complex carbohydrate reserves and when depleted, turns simultaneously to its protein and fat reserves for energy. A person not in need of weight loss typically has approximately 1-2% of their body's reserves from carbs, approximately 19% from their muscle mass and 79% of their body reserves from fat.

Simple and complex carbohydrates can prevent weight loss. The body stores approximately three days worth of carbohydrates. Because of this, the Ideal Protein Weight Loss Method has a beginning and an end. Until 100% of the weight loss goal is achieved, we restrict sugars (simple and complex). Why? Because, as long as sugar is being consumed, the body is not burning fat. It's as simple as that. Remember, the first source of energy is derived from glycogen (carbohydrate) reserves. The main principle is to deplete the glycogen (carbohydrate) reserves completely in order to compel the body to turn to its fat reserve to burn calories.
How do we get the body to burn its fat reserves and not its muscle mass reserves, if both are depleted simultaneously? First, by providing the body with foods that have a high protein value, complete with 8 essential amino acids, 97% absorbable, which make them biologically-complete proteins.
Secondly, by supplementing with nutrient-rich supplements such as Natura Multi-Vita, Natura Calcium & Magnesium and Natura Potassium, key ingredients in muscle building and electrolytes to replace those normally found in foods restricted on the Ideal Protein protocol.
A dieter will feel energized, look vibrant and feel strong. It is no wonder. Given the opportunity for the body’s natural ability to heal itself and showcase its innate and ingenious powers, such as in the way during the protocol the body will return the favor with unparalleled force, radiance and beauty.
We also offer a modified protocol for Type I diabetics, adolescents and children.

What to Expect

On average, women lose weight at the rate of 3 to 4 pounds per week and 4 to 7 pounds per week for men.
Based on over 25 years of experience and 5 million people in Europe, Canada, and the United States, the program enables the following:
Quick weight loss without sacrificing muscle mass

An understanding of how food affects and is utilized by the body, including what causes fat storage

Improved skin tone by providing the skin nutrients it needs

Utilization of stored fat for energy usually by day 4 — fat, (along with cellulite) that contains chemical toxins
Improved energy, appetite control and reduced cravings — usually on day 4 or 5
Improved blood sugar, cholesterol levels and reduced blood pressure

Information Night:

Thursday, August 26, 2010 6pm - 8:00
Sample foods – come out and taste test for yourself!
Location: Vibrance Wellness Spa

Vibrance Wellness Spa
102 - 3480 Carrington Road
West Kelowna, B.C. V4T 3C1
Tel: (250) 768-1989
Fax: (250) 768-1909
http://www.vibrancewellnessspa.com/

Tuesday, August 10, 2010

The Cosmetic And Healing Benefits Of LED Light Therapy

Great article on the Cosmetic And Healing Benefits Of LED Light Therapy.

Coral

One of the most acclaimed and documented treatments for aging, healing wounds, improving skin diseases such as eczema and treating brain tumors and compromised skin cells (such as in the mouths of cancer patients,) LED light therapy is fast becoming a revolution in health care.

LED light therapy is a non-invasive procedure done with panels of red and/or infrared lights that deliver low-level pulses of light up to three times brighter than the sun to activate skin cells. It works like photosynthesis for the skin – it converts light energy already found in skin cells to promote healing and anti-aging effects.

Anti-Aging Effects Of LED Therapy

Collagen and elastin are the buzz words in any spa on planet earth. As we age, tan, smoke, wash our face and live within the confines of gravity, they breakdown and we see wrinkles, creases and folds in skin that was once taut. LED therapy can reverse the appearance of aging skin, enlarged pores and crow’s feet with a light wave that penetrates far beneath the surface of our skin without causing any damage. It also pulls collagen to the surface to fill-in lines and wrinkles.

The Cosmetic Benefits Of LED Light Therapy

· Minimizes the appearance of fine lines, wrinkles and crow`s feet

· Clears blemishes and minimizes pores

· Improves the appearance of skin tone and texture

· Restores skin’s natural collagen production

· Reduces melanin that causes brown spots

· Reduces the effects of sun-damaged skin

· Increases circulation and moisture

· Reduces skin degradation, redness and flushing

· Decreases scarring, redness, dry patches, itching and sensitivity caused by eczema

· Stimulates and activates naturally occurring metabolic function and nutritional elements

Health Benefits of LED Light Therapy

Studies show that skin exposed to LED light wavelengths grows 150-200% faster. Therefore, as LED therapy improves the cosmetic appearance of skin, it also promotes the healing of wounds, scars and burns. This happens because skin has a high blood and water content, so it quickly absorbs red light to produce enough energy to cause a healing response from the body.

NASA uses LED therapy to treat muscle and bone atrophy and decreased healing of wounds in astronauts. The US Navy also uses LED therapy on deep sea submarines. Leading cancer treatment specialists are using LED lights to activate light-sensitive cancer treatment pills and having outstanding results in fighting otherwise unreachable brain tumors. LED therapy is advancing the treatment of chemotherapy side effects such as severe mouth sores and lesions.

LED light therapy is safe and effective for all skin types, has no known side effects, downtime or pain and requires no after care. LED therapy units are available for home use and are cost-effective, reliable and simple to operate.

Vibrance Wellness Spa
102 - 3480 Carrington Road
West Kelowna, B.C.
V4T 3C1
Tel: (250) 768-1989
Fax: (250) 768-1909
http://www.vibrancewellnessspa.com/

Kelowna Spa